1 Play the ball with straight arms and bend the knees to get down low if necessary. 2 If possible the athlete should move to pass ball in the centerline of their body. 3 The target of the pass is forward and slightly in towards the court. 46 © 2011 Technical & Development Department Beach Volleyball Drill-book.
Beach Volleyball Drills - PART 2 Geena Urango. AVP beach volleyball star, Geena Urango outlays her typical beach volleyball practice plan to develop and improve specific beach volleyball skills such as attacking, serving, passing, setting and defense.
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Beach volleyball players need to be comfortable moving in the sand. In this video, former Oregon State player Camille Saxton demonstrates 3 passing and movement drills to help train for the beach. Full-court cone passing – Helps players learn to take big, fast steps, apply “push” to the ball and finish toward the target. Serve-receive passing – Trains players to sprint to the ball, stop and angle arms back to center, then finish pass to target.
Triangle Warm Up Drill is the most used drill in beach volleyball. The drill works on two of the major skills, passing, setting and warming up players shoulders from hitting. The drill is also great for player spacing and communication. In this video Pedro Brazao takes the players through the drill and offers his own verbal cues and insights.
5 Beach Volleyball Drills to improve ball control, court vision and overall skills. All you need is one ball, yourself and one other person. These are the dr...
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Beginner beach volleyball drills will help you teach all the fundamental skills of passing, setting, spiking, serving, blocking and defense to beginning volleyball players. These drills are great for youth as well as new players. Beach Volleyball Superman Scramble Defense Drill with Jason Lockhead. Agility and Movement Beach Drills, Beach Defense and Digging Drills, Beach Volleyball Drills, Beach Volleyball Videos, Beginner and Youth Beach Drills, Boys Beach Drills, Girls Beach Drills, High ...
Learn the Beach Volleyball Drills for Better Ball Control. Every volleyball player needs to understand the Beach Volleyball Drills for Better Ball Control. J...
No jump volleyball. Drill No. 2, “No jump volleyball,” is presented by Hawaii assistant beach coach Evan Silberstein. This is regular doubles volleyball, but players are not allowed to jump. This extends rallies and rewards creativity, ball control and precise shot-making.